Welcome to Embodhi Wellness, created by Nutritionist Emily Guinane; our purpose is to educate and empower individuals to take control of their health and their lives.

Nutrition and lifestyle intervention is key to the management and prevention of disease but also to living a rich and full life. Our job is to breakdown complex concepts in to easy-to-manage steps that will effect big and sustainable change in your life. 

Services:

  • nutrition and lifestyle consultations.

  • individualised shopping/eating/food prep guidelines (Not your typical diet plan)

  • nutrition and lifestyle presentations for workplace, community, schools and retreats.

    Particular areas of interest include:

    -mindful eating and living

    -healing your relationship with food

    -changing habits

    -feeding your whole self

Health and wellbeing presentations can be tailored to your specific needs, please be in touch: